Welcome! This page is your entrance to videos and information for developing mental agility and emotional stamina, so that you thrive in today's demanding workplace environments
Thrive Bites give you quick tips and tools for improving productivity, performance, and personal satisfaction in bite-sized videos. Just have a minute? Take a break, grab a snack, and learn something new--or reinforce what you already know. You'll be glad you did.
Visually dynamic, succinct infographics help us gain and retain useful information quickly and easily. Looking for brain tips, or wondering about foods that beat stress and fuel focus? You’re in the right place.
What matters to you most? Are your values reflected in your practice? Why do you do what you do, and why does this matter? When values and practice diverge, wellbeing plummets. When our work is aligned with our values, we experience greater happiness and often financial success. Use this values identification exercise to guide you toward a practice that is both satisfying and sustainable. Because the alternative isn’t an option.
Get the latest Center resources, including animated videos, infographics and blog posts, all with science-based tools and strategies for thriving in law.