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Welcome! This page is your entrance to videos and information for developing mental agility and emotional stamina, so that you thrive in today's demanding workplace environments


Thrive Bites give you quick tips and tools for improving productivity, performance, and personal satisfaction in bite-sized videos. Just have a minute? Take a break, grab a snack, and learn something new--or reinforce what you already know. You'll be glad you did.

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Visually dynamic, succinct infographics help us gain and retain useful information quickly and easily. Looking for brain tips, or wondering about foods that beat stress and fuel focus? You’re in the right place.

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Is your mindset primed for thriving? Take this quick assessment to see where you rock and where you can continue to rise. 

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What matters to you most? Are your values reflected in your practice? Why does this matter? When our work and our values diverge, wellbeing plummets. When our work is aligned with our values, we experience greater satisfaction and often greater financial success. Use this values identification exercise to guide you toward a practice that is both satisfying and sustainable. Because the alternative isn’t an option.


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Get the latest Center resources, including Thursday Thrive Bites, animated videos, infographics, and blog posts, all with science-based tools and strategies for thriving in law. 


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